After the Flame Has Died – The Dangers of Burnout

If you are starting to feel that life doesn’t have the same lustre that it had before, or that you can’t seem to find the energy that you once had, then you may well be suffering from burnout.

Burnout, which happens after prolonged periods of stress, can lead to inefficiency or worse. In the serious stages, prolonged depression and the inability to manage even the basic activities of a normal life can be the end result.